Garcinia Cambogia Review
Garcinia Extract Benefits & Side Effects
Garcinia Cambogia main benefit is its ability to enhanceweight loss and help eliminate obesity.Many people all over the world particularly in USA are overweight and want to lose weight.
This explains why Garcinia fruit extract is so popular.
It’s important to remember that a supplement can only help.
The decision to reduce or even eliminate obesity must be part of a lifestyle program that includes exercise and good nutrition.
Garcinia Cambogia dosage:
Most common dosage: 500 mg (standardized extract) 3 times a day before meal
Dosage range: 500 – 1000 mg (standardized extract) 3 times a day before meal
Standardization: 50% HCA hydroxycitric acid per doses.
This herb reduces blood fat levels and increase metabolism and energy. When people use garcinia and niacin with a reduced fat diet, they lost weight three times more than diet alone.
The second benefit of this herb extract is its appetite-suppressant property.Glycogen is the stockage form of glucose. It is generally produced after meal.
By stimulating the production of glycogen in the liver, garcinia fools the pain letting it know the stomach is full.
Does this herb have antioxidant activity? The medical literature said nothing about this fact. When used as recommended, this fruit is considered safe. However, never forget to tell your physician about supplements you are taking. It’s a general advice to avoid interaction and side effects particularly if you are sick and under other medications.
About fetal development and peastfeeding, medical literature has not reported any adverse effects. But medical science knows very little about the use of garcinia while pregnant or peast-feeding. Again, be aware to inform your doctor.
Many people ask if this herb can be used at any age. No side effects have been reported with the use of this dietary supplement in children. Young children generally may have undiagnosed medical conditions due to the way their body reacts. It is recommended to not use it in children under 10 years of age.
Hypoglycemic medications: Animal studies have reported that garcinia may lower blood sugar and alter the effects of these medications that may lead to a variation in the dose need for treatment.
Hypolipidemic medications: Garcinia may simulate the effects of these medications that will lead to readjustment of the doses need for treatment.
Health Conditions related to this fruit:
Obesity & weight loss are the main reason why people all over the world are researching garcinia related products and garcinia cambogia.